Yummy cereal bars


This is a recipe adapted from ‘Nigella Express’ and v easy to make and very moreish. I’ve made them a little more healthy by using 97% fat free condensed milk.

Makes at least 16 – you choose how big you want them!

1 x 397g can 97% fat free condensed milk
250g rolled oats (not instant)
75g shredded or dessicated coconut
100g dried cranberries or any dried berries of your choice (or a mixture)
150g mixed seeds (pumpkin, sunflower and sesame)

Preheat oven to 130 degrees/gas mark 1/2 and line a 23x33x4cm baking tin with baking parchment or paper.
Warm the condensed milk in a large pan.
Mix together all the other ingredients and then add the warmed condensed milk.
Spread the mixture into the tin and press down with a spatula or use your hands.
Bake for 1 hour and let it cool for 15 mins.
Slice into chunks.
Apparently they store well too (I wouldn’t know as they disappear very quickly!)

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